The second of these two article is "Meditative Techniques in Psychotherapy." This article was written by Dr. Wolfgang Kretschmer of the Tubingen University Psychiatric Clinic and first published in 1951. It focuses on the use of deep relaxation and imagery to elicit deep unconscious symbolic material, bring it to consciousness and to transformation. It ends with this paragraph:
Meditation has a good chance of eventually becoming one of the leading therapeutic techniques. All the newer systems with which the writer is familiar look for a development in this direction. But whether this development takes place depends completely on a deep-going reformulation of psychotherapeutic training and the practice of psychotherapy. It is of the greatest importance that psychotherapists continue to study meditation. We can only hope that meditation will continue to develop into a systematic technique which can aid men towards their goal of developing their highest psychic potentialities.Since this was written imagery and visualization have become ubiquitous in psychotherapy. There are training programs specifically in the use of imagery, guided imagery, guided imagery with music, and so forth. Meditation of all kinds is extremely popular. It is offered by teachers at many different levels, psychotherapists, spiritual leaders of many faiths, yoga practitioners, and medical personnel. Meditation is being taught in jails, prisons, hospitals, schools, and churches. This is something to celebrate.
At the same time, we still need for psychotherapists themselves to practice meditation. And there is also need for ongoing research into the effects of meditation, not just research from the "outside" of the mind, as happens when the brain of meditators is imaged by very high-tech machines, but also from the "inside" as advanced meditators share their inner experience. May we, humanity, develop our highest psychic and spiritual potentialities and see what happens next!